Geo Brown 5x500m/1:25r row
2,500m
Meters
9:54.3
Time
1:58.8
Pace
166
Calories
| Rest Distance | 659m |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 3,159m |
| Overall Time | 16:59.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
| Drag Factor | 98 |
December 04, 2019 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.3 | 2,500m | 1:58.8 | 208 | 1017 | 27 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 26 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 24 | |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 26 | |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 27 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 33 | |
| r659m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.