Geo Brown 5x500m/2:00r row
2,500m
Meters
9:47.6
Time
1:57.5
Pace
167
Calories
| Rest Distance | 867m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,367m |
| Overall Time | 19:47.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 98 |
February 06, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.6 | 2,500m | 1:57.5 | 216 | 1042 | 29 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 28 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 29 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 30 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 31 | |
| r867m |
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Workout Graph
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