Geo Brown 1x500m/1:00r row
500m
Meters
1:51.3
Time
1:51.3
Pace
36
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 2:51.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 111 |
March 21, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 30 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 30 | |
| r18m |
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Workout Graph
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