Geo Brown 3x500m/1:00r row
1,500m
Meters
5:49.2
Time
1:56.4
Pace
102
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,772m |
| Overall Time | 8:49.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 122 |
April 29, 2020 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,500m | 1:56.4 | 222 | 1063 | 26 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 28 | |
| r272m |
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Workout Graph
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