Geo Brown 5x2:00/r row
2,192m
Meters
10:00.0
Time
2:16.8
Pace
134
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,192m |
| Overall Time | 10:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 154 |
July 19, 2020 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 22 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 23 | |
| r0m |
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Workout Graph
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