Geo Brown 5000m row
5,000m
Meters
20:21.7
Time
2:02.1
Pace
323
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 103 |
July 26, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 24 | 164 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 24 | 155 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 24 | 161 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 24 | 165 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 25 | 167 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 27 | 173 |
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Workout Graph
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