Geo Brown 10:00 row
2,056m
Meters
10:00.0
Time
2:25.9
Pace
115
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 75 |
July 26, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 22 | 128 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 19 | 114 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 19 | 117 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 127 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 136 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.