Geo Brown 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
133
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 74 |
July 27, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 21 | 140 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 16 | 121 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 19 | 127 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 140 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 152 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 29 | 161 |
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Workout Graph
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