Geo Brown 12:00 row
2,775m
Meters
12:00.0
Time
2:09.7
Pace
172
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 116 |
July 27, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 24 | 154 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 20 | 141 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 23 | 150 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 25 | 159 |
| 12:00.0 | 748m | 2:00.3 | 201 | 991 | 28 | 168 |
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Workout Graph
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