Geo Brown 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 119 |
July 14, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 21 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 19 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 18 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
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Workout Graph
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