Geo Brown 3x2:00/1:00r row
1,138m
Meters
6:00.0
Time
2:38.1
Pace
59
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,174m |
| Overall Time | 9:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 121 |
July 12, 2020 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 21 | |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 24 | |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 20 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | |
| r36m |
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Workout Graph
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