Geo Brown 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
129
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 74 |
July 28, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 21 | 135 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 16 | 103 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | 127 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 137 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 150 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 160 |
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Workout Graph
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