Geo Brown 2x3000m/5:00r row
6,000
Meters
25:51.9
Time
2:09.3
Pace
368
Calories
167
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 35:51.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 113 |
August 02, 2020 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.9 | 6,000 | 2:09.3 | 162 | 856 | 21 | 167 |
| 12:51.4 | 3,000 | 2:08.5 | 165 | 866 | 21 | 164 |
| 13:00.5 | 3,000 | 2:10.0 | 159 | 847 | 21 | 171 |
| r37 |
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Workout Graph
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