Geo Brown 10:00 row
2,267m
Meters
10:00.0
Time
2:12.3
Pace
136
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 74 |
August 02, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 | 139 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 17 | 121 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 128 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 138 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 148 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 163 |
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Workout Graph
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