Geo Brown 6x2:00/2:00r row
3,135m
Meters
12:00.0
Time
1:54.8
Pace
216
Calories
159
Heart Rate
| Rest Distance | 914m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,049m |
| Overall Time | 24:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 128 |
August 03, 2020 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 22 | 159 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 22 | 151 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 22 | 156 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 21 | 159 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 | 164 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 | 159 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 | 166 |
| r914m |
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Workout Graph
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