Geo Brown 10:00 row
2,294m
Meters
10:00.0
Time
2:10.7
Pace
139
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 75 |
August 03, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 21 | 144 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 16 | 123 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 134 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 144 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 156 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.