Geo Brown 10:00 row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
131
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 73 |
August 04, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 21 | 135 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 17 | 111 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 121 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 134 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 149 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | 161 |
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Workout Graph
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