Geo Brown 10:00 row
2,038m
Meters
10:00.0
Time
2:27.2
Pace
112
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 75 |
August 09, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 20 | 141 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 20 | 130 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 19 | 135 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 20 | 137 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 149 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 155 |
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Workout Graph
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