Geo Brown 15:00 row
3,299m
Meters
15:00.0
Time
2:16.4
Pace
193
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 75 |
August 09, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,299m | 2:16.4 | 138 | 774 | 20 | 144 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 17 | 126 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 18 | 137 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 19 | 142 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 22 | 149 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 27 | 166 |
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Workout Graph
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