Geo Brown 10:00 row
2,241m
Meters
10:00.0
Time
2:13.8
Pace
135
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 74 |
August 11, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 21 | 137 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 17 | 119 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 123 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 138 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 150 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | 159 |
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Workout Graph
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