Geo Brown 2x2:00/0:20r row
817m
Meters
4:00.0
Time
2:26.8
Pace
44
Calories
126
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 848m |
| Overall Time | 4:40.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 13 |
| Stroke Count | 53 |
| Drag Factor | 113 |
August 13, 2020 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 13 | 126 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 14 | 124 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 13 | 129 |
| r31m |
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Workout Graph
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