Geo Brown 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
136
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 74 |
August 18, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 22 | 142 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 17 | 122 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 132 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 140 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 154 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 | 163 |
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Workout Graph
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