Geo Brown 2x12:00/2:00r row
5,916m
Meters
24:00.0
Time
2:01.7
Pace
387
Calories
169
Heart Rate
Rest Distance | 135m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,051m |
Overall Time | 28:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 21 |
Stroke Count | 510 |
Drag Factor | 177 |
August 19, 2020 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,916m | 2:01.7 | 194 | 968 | 21 | 169 |
12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 21 | 167 |
12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 21 | 172 |
r135m |
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Workout Graph
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