Geo Brown 10:00 row
2,328m
Meters
10:00.0
Time
2:08.8
Pace
143
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 74 |
August 22, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 21 | 141 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 16 | 121 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 130 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 138 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 155 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 29 | 164 |
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Workout Graph
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