Geo Brown 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
332
Calories
169
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 116 |
August 23, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 22 | 169 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 23 | 165 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 22 | 168 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 22 | 170 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 22 | 172 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 23 | 174 |
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Workout Graph
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