Geo Brown 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
142
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 75 |
August 23, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 21 | 145 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 17 | 129 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 136 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 143 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 155 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 | 164 |
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Workout Graph
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