Geo Brown 10:00 row
2,373m
Meters
10:00.0
Time
2:06.4
Pace
148
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 74 |
August 24, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 21 | 149 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 16 | 129 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 141 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 151 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 158 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 169 |
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Workout Graph
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