Geo Brown 5x2000m/2:00r row
10,000m
Meters
43:10.8
Time
2:09.5
Pace
613
Calories
162
Heart Rate
| Rest Distance | 593m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,593m |
| Overall Time | 53:10.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 118 |
August 26, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.8 | 10,000m | 2:09.5 | 161 | 854 | 21 | 162 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 21 | 159 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 22 | 159 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 22 | 159 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 22 | 160 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 23 | 174 |
| r593m |
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Workout Graph
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