Geo Brown 4:31 row
1,235m
Meters
4:31.8
Time
1:50.0
Pace
92
Calories
168
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 121 |
August 29, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,235m | 1:50.0 | 263 | 1204 | 28 | 168 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 29 | 163 |
| 3:32.0 | 500m | 1:46.3 | 291 | 1302 | 29 | 170 |
| 4:24.8 | 235m | 1:52.3 | 247 | 1149 | 26 | 173 |
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Workout Graph
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