Geo Brown 10:00 row
2,268m
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 73 |
August 29, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 | 135 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 16 | 118 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 19 | 121 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 132 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 146 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | 159 |
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Workout Graph
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