Geo Brown 2x500m/1:00r row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
78
Calories
163
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,104m |
| Overall Time | 5:28.8 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 127 |
August 31, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 27 | 163 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 29 | 159 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 27 | 167 |
| r104m |
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Workout Graph
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