Geo Brown 10:00 row
2,330m
Meters
10:00.0
Time
2:08.7
Pace
144
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 74 |
September 01, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 21 | 141 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 16 | 123 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 133 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 141 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 150 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | 160 |
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WU