Geo Brown v5:48/1:19r...2 row
1,961m
Meters
9:20.6
Time
2:22.9
Pace
116
Calories
128
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:19.2 |
| Overall Distance | 1,973m |
| Overall Time | 10:39.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
September 03, 2020
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:20.6 | 1,961m | 2:22.9 | 120 | 712 | 26 | 128 | |
| 5:48.8 | 962m | 3:01.2 | 59 | 502 | 22 | 132 | |
| r: 1:19 | 12m | ||||||
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 29 | 165 | |
| r12m |
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Workout Graph
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Sprint Finish 1000