Geo Brown 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
132
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 74 |
September 04, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 21 | 133 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 16 | 117 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 19 | 117 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 132 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 146 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 156 |
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WU