Geo Brown 10:00 row
2,291m
Meters
10:00.0
Time
2:10.9
Pace
139
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 74 |
September 03, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 21 | 138 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 16 | 118 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 126 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 136 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 150 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.