Geo Brown 10:00 row
2,268m
Meters
10:00.0
Time
2:12.2
Pace
138
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 74 |
September 08, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 22 | 138 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 16 | 116 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 126 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 138 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 150 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | 161 |
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Workout Graph
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