Geo Brown 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
158
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 123 |
September 08, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 38 | 158 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 130 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 36 | 154 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 39 | 164 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 38 | 170 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 39 | 174 |
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Workout Graph
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