Geo Brown 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
131
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 75 |
September 12, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 21 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 17 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 18 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 24 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 29 |
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Workout Graph
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