Geo Brown 10:00 row
2,288m
Meters
10:00.0
Time
2:11.1
Pace
138
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 74 |
September 13, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 21 | 140 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 124 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 129 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 139 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 149 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.