Geo Brown 10:00 row
2,292m
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 75 |
September 14, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 21 | 142 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 16 | 124 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 132 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 142 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 152 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 29 | 161 |
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Workout Graph
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