Geo Brown 250m row
250m
Meters
0:48.2
Time
1:36.4
Pace
20
Calories
147
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 34 |
| Stroke Count | 26 |
| Drag Factor | 118 |
September 15, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 34 | 147 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 134 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 | 151 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 32 | 156 |
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Workout Graph
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