Geo Brown 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 75 |
September 19, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 21 | 151 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 16 | 133 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 144 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 21 | 154 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 159 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 | 168 |
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Workout Graph
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