Geo Brown 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
157
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 73 |
September 23, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 22 | 146 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 17 | 127 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 140 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 146 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 154 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 165 |
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WU