Geo Brown 10:00 row
2,407m
Meters
10:00.0
Time
2:04.6
Pace
153
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 74 |
September 24, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 22 | 144 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 123 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 135 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 144 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 155 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 | 165 |
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Workout Graph
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