Geo Brown 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 73 |
September 30, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 21 | 143 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 17 | 126 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 135 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 142 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 151 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU