Geo Brown 10:00 row
2,398m
Meters
10:00.0
Time
2:05.1
Pace
151
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 74 |
October 05, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 22 | 145 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 17 | 130 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 136 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 143 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 155 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 | 164 |
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Workout Graph
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