Geo Brown 10:00 row
2,328m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 81 |
October 12, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 22 | 140 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 125 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 131 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 136 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 149 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 | 159 |
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Workout Graph
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