Geo Brown 10:00 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
143
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 72 |
October 14, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 21 | 142 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 16 | 129 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 18 | 134 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 136 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 149 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 162 |
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Workout Graph
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