Geo Brown 10:00 row
2,346m
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 72 |
October 15, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 21 | 143 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 17 | 127 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 135 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 143 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 152 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 | 160 |
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Workout Graph
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