Geo Brown 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 72 |
October 18, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 21 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 17 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 24 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 |
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Workout Graph
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